A light pack is always your friend, and when packing for the Cotswold Way, it’s nice and easy to keep that weight down.

With multiple towns along the way, there’s no need to carry much emergency food, and basic first-aid and entertainment is easy to come by. If you follow the advice in our Cotswold Way resource guide, you’ll mainly be staying in B&Bs, and not have to carry towels, camping gear or cooking equipment.

By the very scientific method of standing on bathroom scales with and without my fully-packed bag, I estimated that everything weighed around 8kg… and that I need to lose some weight myself!

Let’s take a look at what I brought, and what I wished I had brought on the Cotswold Way. Please note that many of the links below are Amazon affiliate links: if this information is useful, please consider shopping after clicking these links, as we earn a small commission from that.

The hiking pack

I didn’t have a hiking pack with me in the UK, so I borrowed my wife’s instead! While it was good enough, I really did miss my Berghaus pack: though it would have been mainly empty, the harness and support is a much better fit for my back, and would have saved me the tiny amount of shoulder pain I picked up.

Craig and Dave on Cotswold Way
Dave was happy with his pack!

Clothes

I just carried two sets of clothes: some for walking and some for the evening. If we got in early enough, I could either use the B&B’s washing machine, or hand wash a few bits of pieces of hiking gear. Clothes for the evening stayed unwashed until the end of the hike.

Craig's walking clothes
Craig’s walking clothes.

Clothes for hiking

We had remarkably warm weather for the time of year, with daytime ranges often between 10 and 20 degrees celsius: perfect for walking! It also meant shorts and t-shirts were perfect all day, even if the early mornings or late afternoons could be a bit nippy.

Allow me a bit of a rant about these shoes: this is my fourth pair, and sometime in the last 18-24 months they changed the shape of the shoe, but not the model name or number. I was aware of some differences from the get-go, but 200km of test walking (in one- to five-hour day walks) didn’t cause any problems. Over the longer walk, they were an unmitigated disaster, and I ended up with severely deep blisters that really hampered my walk and lead to unpleasant complications and very sore, infected feet well afterwards. Needless to say, I won’t be buying a fifth pair — although they might suit you.

The disappointing boots
The disappointing boots.

Clothes for the evening

On a hike like this, you’re going to be in ‘civilised’ company most evenings, so you can’t hang out in your camping clothes like you do on a forest hike. Evening clothing needed to be stylish enough, hard-wearing and light.

Craig at Culloden wearing Bluffworks trousers
Bluffworks trousers are great for the evening.

Weather protection

Scarf, hat, gloves
If hiking in colder weather, you may need a scarf, hat, and gloves.

Equipment

You can see more about the guidebooks and the app in my Cotswold Way planning guide. But what about those massage tools?

For several years I have had either knee, achilles tendon, or lower back issues while hiking. And that was a problem, as I hike a lot! In the last few months, I’ve come to understand it’s because of a few key muscles that lock up and get tighter over multiple days, or don’t adjust from my desk-bound week to my kilometre-eating weekends.

The massage stick and massage ball have been truly amazing: I used them for a few minutes after breakfast, after my afternoon shower, before dinner and before bed. On longer days I might also use them on breaks during the day. Result? Next to no pain related to any of those typical issues, and a lot less muscle pain first thing in the morning.

Massage stick and ball
Massage stick and ball.

First aid and toiletries

Apart from those nasty blisters, I didn’t really have any first-aid needs apart from a minor scratch and an insect bite… Still, I carried:

  • Simple knee compress, due to that earlier injury.
  • Fold-away toothbrush (lighter than my normal electric one!).
  • Toothpaste, soap, and a small vial of 2-in-1 shampoo-conditioner.
  • Plasters, savlon, sunscreen and some other bits and pieces.
  • Ibuprofen- and paracetamol-based painkillers.
  • Compeed blister plasters.
  • Nail clippers and scissors. Never used: stuck with the pocket knife instead.
  • Glasses and daily contact lenses.
A well-stocked first aid kit is essential!
The first-aid kit doesn’t need to be enormous.

Other

  • Large dry bag – books, paper and clean things lived in here.
  • Secrid Wallet with cards and cash
  • Notebook and pen
  • Novel, The Long War
  • iPad, in case of work emergencies
  • Muesli bars, raisins and chocolate
  • Plastic bag for dirty washing

What I wish I had left behind

All in all, I had very much over-prepared for the weather! In the end, it would have been quite suitable to have brought only the jacket or the poncho, rather than both… and I never once thought about pulling out the warm polypropylene layer. You never can tell what the weather will do, but that was quite a lot of weight for nothing.

I didn’t once touch my notebook or pen (very lax of me!), and that guidebook I brought was terrible. I could have easily jettisoned that paper without noticing much at all. If I didn’t have the chance of an emergency work call, I definitely would not have wanted my iPad with me.

Most of all though, I wish I had left behind my newly-bought hiking boots. I can’t believe that Keen would bring out a distinctly different shoe with the same model name and number. It caused me plenty of pain that I could have done without!

If you’re planning the Cotswold Way, also check out this planning resources page.

What would you bring? Or not? Let me know in the comments…

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